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#95 Magnesium Confusion

 

Have you heard over and over again how most folks are deficient in magnesium? Maybe you've wanted to take charge (and own this), but when you looked at the lineup of supplements you got overwhelmed and confused? 

No worries, I've got you.

In this episode I'll sort through the seven most common types of magnesium and what they are used for.  So by the end you'll have a good idea of which type you may want to explore to ask better question and meet your health goals?

 

If you need a little more help implementing new practices, I'm here for you. Let's chat, absolutely free! Click here to book a time.

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 Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.

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